Become a Member   |   Contact Us   |   Marketplace   |   Sign In
Online Store: Professional Development Seminars
Main Storefront

Professional Development Seminar - Managing Workplace Anxiety

Item Options
Price: $49.00
Quantity: *

Overview: It is commonplace to see employees afflicted with stress and anxiety. It is important to deal with the signs of anxiety and stress so that it doesn’t develop into depression. Many employees develop this condition at some point in their careers. Our Managing Workplace Anxiety workshop equips you with skills to:

  • Explore and discern the various types of workplace anxiety
  • Recognize the symptoms and trigger signs and escalators
  • Identify the various ways of managing workplace issues
  • Understand the difference between anxiety and common nervousness
Develop the right coping skills to tackle the travails of work-related stress and anxiety.

Seminar Modules:

  • Module 01 - Getting Started
  • Module 02 - Common Types of Anxiety
  • Module 03 – Recognizing Symptoms in Others
  • Module 04 - Coping Strategies (I)
  • Module 05 - Coping Strategies (II)
  • Module 06 - Don't Avoid the Situation
  • Module 07 - Differences in Anxiety and Normal Nervousness
  • Module 08 - Physical Symptoms
  • Module 09 - Recognize the Positive Aspects of Anxiety
  • Module 10 - Common Anxiety Triggers
  • Module 11 - When to Seek Extra Help


Course Features Include:

  • Expert Lectures
    Learn on-demand from top instructors who are industry subject matter experts. Our highly certified expert instructors possess a superior understanding of the subject matter in their fields and have the ability to convey this knowledge in an effective, engaging, and professional manner to a wide audience.
  • Certificates of Completion
    Upon completion of a series of courses you can earn a certificate of completion from Career Academy. Certificates of Completion will display your full name, course completed, as well as the date of completion. Students have the ability to print this out or save it digitally to showcase your accomplishment.
  • PowerPoint Visuals
    Many of the in-depth theories and processes discussed in our courses can be learned most efficiently through the detailed PowerPoint slides presented. These visuals are accompanied by an instructor voice-over to provide our students with a clear, efficient, and complete presentation of concepts.
  • Professional Development Activities
    Students are provided access to professional development activity files which allow for an individual to test out course theories and apply the knowledge they earned from the course.
  • Review Quizzes
    Once a course is completed, test your knowledge by taking our course review quiz! Students have the ability to retake any review quizzes as many times as they wish to ensure they understand the material or to improve upon their scores.
  • Mobile Access
    With our universal course player, you can learn from your computer, tablet as well as mobile devices. Keep up with your training on the go!